Vallee Acupuncture - Dr. Chris Vallee, DTCM, R.A.C.

 

Sports Acupuncture

The following members of the QATCMA have completed the list of criteria for being able to safely and effectively treat sports injuries and to help increase an athlete’s potential for better performance.

Founding members of the British Columbia Acupuncture Sports Medicine Group:

Dr. Chris Vallee DTCM
Dr. Bill Hardman DTCM
Ian Dunsmuir DTCM, Reg Acupuncturist
Dr. Carol Nicolle-Tsiakos

General Information about Sports Medicine Acupuncture

Sports Acupuncture

Acupuncture is growing in popularity in the western world by leaps and bounds. Yet there remains a largely untapped capability of acupuncture. That is its role in sports medicine. There are three main areas of sports in which acupuncture and related therapies can offer great benefit: treatment of sports injuries; prevention or sports injuries; and athletic performance enhancement.

Treatment of Sports Injuries

Injuries are a fact of the sporting life. Pushing their bodies to extremes, athletes set themselves up to go beyond their limits. Most sports injuries involve the musculoskeletal system. A combination of acupuncture, massage, nutritional, herbal and homeopathic can be of great assistance in the healing of injuries. Often, athletes are able to return to active training and competing sooner than would otherwise be possible with conventional therapies. Injuries ranging from pulled hamstring, ligament strains and sprains, tendonitis, bursitis, to more serious bone fractures can benefit greatly.

Prevention of Sports Injuries

By intergrading a regular treatment program with sound nutrition, herbal support, and a sensible approach to preparation and training, injuries can be minimized. Regular treatment helps keep the body in balance, even as the athlete’s intense training and competition stresses the body further. By Keeping in balance, the body is less susceptible to injury. This also allows for quicker recovery from competition, and from injuries.

Athletic Performance Enhancement

Keeping the body in balance allows for more efficient training. Training more efficiently and effectively is the surest way to improve performance. However, there are also supplements, herbal programs, and treatments that can help improve performance when used as par4t of a comprehensive program. The Olympic Committee has even recognized the advantages on herb called Ma Huang, and this now a banned substance. Many other herbs and nutritionals are not banned, but can still offer improvements in performance and recovery.

Oriental medicine approaches health in a complete way. The body, mind, and sprit are seen as functioning interdependently. In a complete approach, acupuncture is regarded equally with training, nutrition, stretching, proper warm-up and warm-down, meditation and relaxation. With such an approach, an athlete is assured of reaching his or her personal goals.

Questions about Sports Acupuncture

If it works so well, why isn’t everyone doing it?

In many countries such as Russia and China, extensive research has been carried out on the benefits of these therapies for athletes. Often for competitive reasons, the result of this research is kept largely within the respective countries. Many countries do, however, include acupuncture and related therapies in their regular training regimens. Many teams and clubs are also catching on and offering acupuncture to their members. Additionally, there remains some resistance to acupuncture from the mainstream medical community. They often won’t endorse something they don’t understand, and because acupuncture is based on principles in which they are not trained, they don’t understand it. Further research is needed before there can be widespread acceptance.

What is it like to get a treatment?

Acupuncture today is usually performed with very thin sterile disposable stainless steel needles. There is often little or no pain associated with the procedure. An acupuncturist, depending on the injury being treated, may choose points around the affected area, on the back, the ear and even on the e other limbs. Sometimes a small electric current will be run through the needles to enhance the treatment. A typical office treatment will last 30 minutes or more and may also include a massage, heat or cold, and an herbal/nutritional consultation.